/* Move Better Studio — site styles
   Brand: Quicksand (600 titles, 400 body); teal #2e6572, green #329f72, grey #ccd1d1, black #000 */

:root {
  --teal: #2e6572;
  --teal-dark: #224d57;
  --green: #329f72;
  --green-dark: #27805b;
  --grey: #ccd1d1;
  --grey-light: #eef1f1;
  --mist: #f5f8f7;
  --ink: #000000;
  --text: #1c2526;
  --muted: #4d5a5c;
  --white: #ffffff;
  --radius: 14px;
  --radius-sm: 8px;
  --max: 1160px;
  --shadow: 0 1px 2px rgba(0, 0, 0, .06), 0 8px 24px rgba(46, 101, 114, .08);
}

*, *::before, *::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: "Quicksand", system-ui, -apple-system, "Segoe UI", sans-serif;
  font-weight: 400;
  font-size: 17px;
  line-height: 1.65;
  color: var(--text);
  background: var(--white);
  overflow-x: hidden;
}

img { max-width: 100%; height: auto; display: block; }

h1, h2, h3, h4 {
  font-family: "Quicksand", system-ui, sans-serif;
  font-weight: 600;
  color: var(--ink);
  line-height: 1.2;
  margin: 0 0 .6em;
  letter-spacing: -.01em;
}
h1 { font-size: clamp(2.1rem, 4.6vw, 3.4rem); }
h2 { font-size: clamp(1.6rem, 3vw, 2.25rem); }
h3 { font-size: 1.25rem; }
p { margin: 0 0 1.1em; }
strong { font-weight: 700; }

a { color: var(--teal); text-underline-offset: 3px; }
a:hover { color: var(--green-dark); }

:focus-visible { outline: 3px solid var(--green); outline-offset: 3px; border-radius: 4px; }

.skip { position: absolute; left: -9999px; top: 0; }
.skip:focus { left: 16px; top: 12px; z-index: 100; background: var(--white); padding: 8px 14px; border-radius: var(--radius-sm); }

.wrap { width: 100%; max-width: var(--max); margin: 0 auto; padding: 0 20px; }
.narrow { max-width: 760px; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: .5em;
  font: 600 1rem/1 "Quicksand", sans-serif;
  padding: 15px 26px; min-height: 48px;
  border-radius: 999px; border: 2px solid transparent;
  text-decoration: none; cursor: pointer;
  transition: background .15s, color .15s, border-color .15s, transform .15s;
}
.btn:active { transform: translateY(1px); }
.btn-primary { background: var(--green); color: var(--white); }
.btn-primary:hover { background: var(--green-dark); color: var(--white); }
.btn-ghost { background: transparent; color: var(--teal); border-color: var(--teal); }
.btn-ghost:hover { background: var(--teal); color: var(--white); }
.btn-light { background: var(--white); color: var(--teal); }
.btn-light:hover { background: var(--grey-light); color: var(--teal-dark); }
.btn-row { display: flex; flex-wrap: wrap; gap: 12px; }

/* ---------- Header ---------- */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(255, 255, 255, .96);
  backdrop-filter: saturate(1.4) blur(8px);
  border-bottom: 1px solid var(--grey-light);
}
.header-inner { display: flex; align-items: center; justify-content: space-between; height: 76px; gap: 16px; }
.logo { display: flex; align-items: center; flex-shrink: 0; }
.logo img { height: 60px; width: auto; }
.nav { display: flex; align-items: center; gap: 4px; }
.nav > a, .nav-group > button {
  font: 600 .98rem/1 "Quicksand", sans-serif; color: var(--text);
  text-decoration: none; padding: 10px 12px; border-radius: var(--radius-sm);
  background: none; border: 0; cursor: pointer;
}
.nav > a:hover, .nav-group > button:hover, .nav a[aria-current="page"] { color: var(--teal); background: var(--mist); }
.nav-group { position: relative; }
.nav-group > button::after { content: ""; display: inline-block; margin-left: 6px; width: 7px; height: 7px; border-right: 2px solid currentColor; border-bottom: 2px solid currentColor; transform: translateY(-3px) rotate(45deg); }
.dropdown {
  position: absolute; top: calc(100% + 6px); left: 0; min-width: 260px;
  background: var(--white); border: 1px solid var(--grey-light); border-radius: var(--radius);
  box-shadow: var(--shadow); padding: 8px; display: none;
}
.nav-group:hover .dropdown, .nav-group:focus-within .dropdown, .nav-group.open .dropdown { display: block; }
.dropdown a { display: block; padding: 10px 12px; border-radius: var(--radius-sm); text-decoration: none; color: var(--text); font-weight: 600; }
.dropdown a:hover { background: var(--mist); color: var(--teal); }
.nav > a.header-cta { margin-left: 10px; padding: 12px 20px; min-height: 44px; background: var(--green); color: var(--white); border-radius: 999px; }
.nav > a.header-cta:hover { background: var(--green-dark); color: var(--white); }
.menu-toggle { display: none; }

@media (max-width: 920px) {
  .menu-toggle {
    display: inline-flex; align-items: center; justify-content: center;
    width: 48px; height: 48px; border-radius: var(--radius-sm);
    background: var(--mist); border: 0; cursor: pointer;
  }
  .menu-toggle span, .menu-toggle span::before, .menu-toggle span::after {
    display: block; width: 22px; height: 2px; background: var(--ink); position: relative; content: "";
  }
  .menu-toggle span::before { position: absolute; top: -7px; }
  .menu-toggle span::after { position: absolute; top: 7px; }
  .nav {
    display: none; position: absolute; top: 76px; left: 0; right: 0;
    flex-direction: column; align-items: stretch; gap: 0;
    background: var(--white); border-bottom: 1px solid var(--grey-light);
    padding: 8px 20px 20px; box-shadow: var(--shadow);
    max-height: calc(100vh - 76px); overflow-y: auto;
  }
  .nav.open { display: flex; }
  .nav > a, .nav-group > button { padding: 14px 4px; font-size: 1.05rem; text-align: left; width: 100%; }
  .nav-group > button::after { display: none; }
  .dropdown { position: static; display: block; box-shadow: none; border: 0; padding: 0 0 6px 12px; min-width: 0; }
  .nav > a.header-cta { margin: 12px 0 0; justify-content: center; text-align: center; }
}

/* ---------- Sections ---------- */
.section { padding: 84px 0; }
.section-sm { padding: 56px 0; }
.bg-mist { background: var(--mist); }
.bg-teal { background: var(--teal); color: #e9f2f3; }
.bg-teal h2, .bg-teal h3 { color: var(--white); }
.eyebrow { display: inline-block; font-weight: 600; font-size: .85rem; letter-spacing: .08em; text-transform: uppercase; color: var(--green); margin-bottom: 12px; }
.lead { font-size: 1.15rem; color: var(--muted); max-width: 640px; }
.section-head { max-width: 680px; margin-bottom: 40px; }

/* ---------- Hero ---------- */
.hero { padding: 64px 0 72px; background: linear-gradient(180deg, var(--mist) 0%, var(--white) 100%); }
.hero-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 56px; align-items: center; }
.hero h1 { margin-bottom: 20px; }
.hero .lead { margin-bottom: 28px; }
.hero-media { position: relative; }
.hero-media img { border-radius: 22px; box-shadow: var(--shadow); aspect-ratio: 4 / 3; object-fit: cover; width: 100%; }
.rating-chip {
  position: absolute; left: -18px; bottom: -18px;
  display: flex; align-items: center; gap: 12px;
  background: var(--white); border-radius: var(--radius); box-shadow: var(--shadow);
  padding: 12px 16px; text-decoration: none; color: var(--text);
}
.rating-chip strong { font-size: 1.6rem; color: var(--ink); line-height: 1; }
.stars { color: #e3a008; letter-spacing: 2px; font-size: 1rem; }
.rating-chip small { display: block; color: var(--muted); font-size: .85rem; }
.trust-row { display: flex; flex-wrap: wrap; gap: 10px 22px; margin-top: 26px; color: var(--muted); font-size: .95rem; padding: 0; list-style: none; }
.trust-row li { display: flex; align-items: center; gap: 8px; }
.trust-row li::before { content: ""; width: 8px; height: 8px; border-radius: 50%; background: var(--green); flex-shrink: 0; }

@media (max-width: 860px) {
  .hero-grid { grid-template-columns: 1fr; gap: 36px; }
  .rating-chip { left: 12px; bottom: -16px; }
}

/* ---------- Cards / grids ---------- */
.grid { display: grid; gap: 22px; }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-2 { grid-template-columns: repeat(2, 1fr); }
@media (max-width: 900px) { .grid-3 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 620px) { .grid-3, .grid-2 { grid-template-columns: 1fr; } }

.card {
  background: var(--white); border: 1px solid var(--grey-light); border-radius: var(--radius);
  padding: 28px; display: flex; flex-direction: column;
}
.card h3 { margin-bottom: 10px; }
.card p { color: var(--muted); }
.card .card-link { margin-top: auto; font-weight: 600; text-decoration: none; }
.card .card-link::after { content: " →"; }
a.card { text-decoration: none; color: inherit; transition: border-color .15s, box-shadow .15s, transform .15s; }
a.card:hover { border-color: var(--green); box-shadow: var(--shadow); transform: translateY(-2px); color: inherit; }
.card-icon { width: 46px; height: 46px; border-radius: 12px; background: var(--mist); color: var(--teal); display: grid; place-items: center; margin-bottom: 18px; }
.card-icon svg { width: 24px; height: 24px; }
.price-tag { display: inline-block; font-weight: 600; color: var(--teal); background: var(--mist); border-radius: 999px; padding: 4px 12px; font-size: .9rem; margin-bottom: 14px; align-self: flex-start; }

/* Steps */
.steps { counter-reset: step; }
.step { position: relative; padding-top: 60px; }
.step::before {
  counter-increment: step; content: counter(step);
  position: absolute; top: 0; left: 0;
  width: 44px; height: 44px; border-radius: 50%;
  background: var(--teal); color: var(--white); font-weight: 700; display: grid; place-items: center;
}

/* Pricing */
.price-box { display: grid; grid-template-columns: 1fr 1fr; gap: 22px; }
.price-card { border-radius: var(--radius); padding: 32px; background: var(--white); border: 1px solid var(--grey-light); }
.price-card.featured { background: var(--teal); color: #e9f2f3; border-color: var(--teal); }
.price-card.featured h3 { color: var(--white); }
.price-amount { font-size: 2.6rem; font-weight: 700; color: var(--ink); line-height: 1; margin: 6px 0 12px; }
.price-card.featured .price-amount { color: var(--white); }
.price-amount small { font-size: 1rem; font-weight: 600; opacity: .8; }
@media (max-width: 700px) { .price-box { grid-template-columns: 1fr; } }

/* Feature split */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }
.split img { border-radius: 22px; width: 100%; aspect-ratio: 4 / 5; object-fit: cover; }
@media (max-width: 860px) { .split { grid-template-columns: 1fr; gap: 32px; } .split img { aspect-ratio: 4 / 3; } }
.ticks { list-style: none; padding: 0; margin: 0 0 1.4em; }
.ticks li { position: relative; padding-left: 34px; margin-bottom: 12px; }
.ticks li::before {
  content: ""; position: absolute; left: 0; top: 4px; width: 22px; height: 22px; border-radius: 50%;
  background: var(--green) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12l5 5L19 7'/%3E%3C/svg%3E") center/14px no-repeat;
}

/* Testimonials */
.quote { background: var(--white); border-radius: var(--radius); padding: 28px; border: 1px solid var(--grey-light); margin: 0; display: flex; flex-direction: column; }
.quote p { font-size: 1.02rem; }
.quote footer { margin-top: auto; font-weight: 600; color: var(--ink); display: flex; justify-content: space-between; align-items: center; gap: 12px; }
.quote footer .stars { font-size: .85rem; }
.quote-wide { max-width: 760px; }

/* Team */
.team-card { background: var(--white); border-radius: var(--radius); overflow: hidden; border: 1px solid var(--grey-light); }
.team-card img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: top; }
.team-card .team-body { padding: 24px 26px 28px; }
.team-card h3 { margin-bottom: 4px; }
.team-role { color: var(--green); font-weight: 600; margin-bottom: 12px; }

/* FAQ */
.faq details { border-bottom: 1px solid var(--grey); padding: 4px 0; }
.faq summary {
  cursor: pointer; list-style: none; font-weight: 600; font-size: 1.08rem; color: var(--ink);
  padding: 18px 40px 18px 0; position: relative;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; position: absolute; right: 6px; top: 12px; font-size: 1.6rem; color: var(--teal); font-weight: 400; }
.faq details[open] summary::after { content: "−"; }
.faq details p { color: var(--muted); padding-right: 40px; }

/* Page header */
.page-hero { background: var(--mist); padding: 56px 0 48px; }
.page-hero h1 { font-size: clamp(2rem, 4vw, 2.9rem); margin-bottom: 14px; }
.crumbs { font-size: .9rem; color: var(--muted); margin-bottom: 16px; }
.crumbs a { color: var(--muted); }
.page-hero .lead { margin-bottom: 0; }

/* Prose (blog, service body) */
.prose h2 { font-size: 1.6rem; margin-top: 1.8em; }
.prose > :first-child { margin-top: 0; }
.prose h3 { margin-top: 1.5em; }
.prose ul, .prose ol { padding-left: 1.3em; margin: 0 0 1.2em; }
.prose li { margin-bottom: .45em; }
.prose img { border-radius: var(--radius); margin: 1.5em 0; }
.post-meta { color: var(--muted); font-size: .95rem; }

.content-grid { display: grid; grid-template-columns: minmax(0, 1fr) 340px; gap: 56px; align-items: start; }
.aside-card { position: sticky; top: 100px; background: var(--teal); color: #e9f2f3; border-radius: var(--radius); padding: 28px; }
.aside-card h3 { color: var(--white); }
.aside-card .btn { width: 100%; margin-top: 8px; }
.aside-card ul { padding-left: 1.1em; margin: 0 0 1em; }
@media (max-width: 900px) { .content-grid { grid-template-columns: 1fr; gap: 36px; } .aside-card { position: static; } }

/* Blog list */
.post-card time { color: var(--muted); font-size: .9rem; display: block; margin-bottom: 8px; }

/* ---------- Forms ---------- */
.form { display: grid; gap: 16px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
@media (max-width: 560px) { .form-row { grid-template-columns: 1fr; } }
.field label { display: block; font-weight: 600; font-size: .95rem; margin-bottom: 6px; color: var(--ink); }
.field .opt { font-weight: 400; color: var(--muted); }
.field input, .field select, .field textarea {
  width: 100%; font: 400 1rem/1.4 "Quicksand", sans-serif; color: var(--text);
  padding: 13px 14px; min-height: 48px;
  border: 1.5px solid var(--grey); border-radius: var(--radius-sm); background: var(--white);
}
.field textarea { min-height: 110px; resize: vertical; }
.field input:focus, .field select:focus, .field textarea:focus { border-color: var(--teal); outline: none; box-shadow: 0 0 0 3px rgba(46, 101, 114, .15); }
.hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
.form-note { font-size: .88rem; color: var(--muted); margin: 0; }
.form-status { font-weight: 600; margin: 0; }
.form-status.error { color: #b42318; }
.form-panel { background: var(--white); border-radius: 22px; padding: 36px; box-shadow: var(--shadow); color: var(--text); }
.bg-teal .form-panel h2, .form-panel h2 { color: var(--ink); }
.cta-grid { display: grid; grid-template-columns: .9fr 1.1fr; gap: 56px; align-items: center; }
@media (max-width: 900px) { .cta-grid { grid-template-columns: 1fr; gap: 32px; } .form-panel { padding: 26px 20px; } }

/* Contact details */
.info-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 22px; }
.info-list h3 { font-size: 1.05rem; margin-bottom: 4px; }
.info-list p { margin: 0; color: var(--muted); }
.map-frame { width: 100%; aspect-ratio: 16 / 10; border: 0; border-radius: var(--radius); background: var(--grey-light); }

/* ---------- Footer ---------- */
.site-footer { background: #0f2a30; color: #c6d3d5; padding: 64px 0 28px; font-size: .97rem; }
.site-footer a { color: #e7eff0; text-decoration: none; }
.site-footer a:hover { color: var(--white); text-decoration: underline; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 36px; }
.footer-grid h3 { color: var(--white); font-size: 1rem; margin-bottom: 14px; }
.footer-grid ul { list-style: none; padding: 0; margin: 0; display: grid; gap: 8px; }
.footer-logo { background: var(--white); border-radius: 12px; padding: 10px 14px; display: inline-block; margin-bottom: 14px; }
.footer-logo img { height: 56px; width: auto; }
.socials { display: flex; gap: 10px; margin-top: 14px; }
.socials a { width: 42px; height: 42px; border-radius: 50%; background: rgba(255, 255, 255, .08); display: grid; place-items: center; }
.socials a:hover { background: var(--green); }
.socials svg { width: 20px; height: 20px; fill: #fff; }
.footer-bottom { border-top: 1px solid rgba(255, 255, 255, .12); margin-top: 44px; padding-top: 22px; display: flex; flex-wrap: wrap; justify-content: space-between; gap: 12px; font-size: .88rem; }
@media (max-width: 860px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 520px) { .footer-grid { grid-template-columns: 1fr; } }

/* ---------- Cookie banner ---------- */
.cookie {
  position: fixed; left: 16px; right: 16px; bottom: 16px; z-index: 80;
  max-width: 560px; margin-left: auto;
  background: var(--white); border-radius: var(--radius); box-shadow: 0 10px 40px rgba(0, 0, 0, .2);
  padding: 20px; display: none;
}
.cookie.show { display: block; }
.cookie p { font-size: .95rem; margin-bottom: 14px; }
.cookie .btn { padding: 11px 18px; min-height: 44px; }

/* Mobile sticky CTA */
.mobile-cta { display: none; }
@media (max-width: 700px) {
  .mobile-cta {
    display: block; position: fixed; left: 0; right: 0; bottom: 0; z-index: 60;
    padding: 10px 16px calc(10px + env(safe-area-inset-bottom));
    background: rgba(255, 255, 255, .97); border-top: 1px solid var(--grey-light);
  }
  .mobile-cta .btn { width: 100%; }
  body { padding-bottom: 76px; }
  .cookie { bottom: 84px; }
}

.center { text-align: center; }
.mt-0 { margin-top: 0; }
.mb-0 { margin-bottom: 0; }
.muted { color: var(--muted); }
.section-cta { margin-top: 36px; }