David Thomas
Posture correction, Pilates & boxing
I use a mix of training styles and a huge exercise library to keep every workout fresh, fun and focused on your goals.
Private studio · Sliema, Malta
Personal Training, Boxing & Pilates in Sliema
One-to-one and partner training in a private studio, with no crowds and no waiting for equipment. Your coach plans every session around your goals, your body and your week.
- Coaching since 2020
- Beginners welcome
- Missed sessions roll over
What we do
Training built around you
Mix and match within one plan: most clients combine strength work with boxing, Pilates or mobility.
Personal Training
From about €42–45 a sessionOne-to-one coaching for strength, fat loss, posture and fitness, built around you.
Find out morePartner & Small Group
From €26 per personTrain with your partner or a friend, share the cost and keep each other going.
Find out morePilates
From about €42–45 a sessionOne-to-one Pilates for core strength, better posture and fewer aches.
Find out moreBoxing
From about €42–45 a sessionPads, bags and technique with a coach focused only on you. Beginners welcome.
Find out moreNutrition Coaching
Added to your training planPractical eating habits, meal plans and recipe ideas alongside your training.
Find out moreNot sure what fits?
That’s what the free consultation is for. We’ll look at your goals, history and schedule and suggest a plan.
Book a chatGetting started
How it works
Free consultation
Get in touch and pop into the studio for a chat about your goals, history and schedule. No pressure, no commitment.
Assessment
We look at how you move, your posture and your starting point, and take measurements so we can track your progress.
Your personal plan
Train one-to-one or with a partner on a plan built around you, adjusted as you get fitter and stronger.
Why Move Better
A private studio, a coach who knows you
- A private studio in central Sliema: no crowds, no waiting for equipment
- One-to-one or partner sessions, so your coach’s attention is always on you
- Strength, boxing, Pilates, HIIT and mobility in one plan
- Regular body measurements so you can see your progress
- Nutrition guidance, meal plans and recipe ideas when you need them
- On monthly plans, missed sessions roll over to the next week
Pricing
Simple, honest pricing
Monthly plans and session packages available. We’ll recommend the right option at your consultation.
One-to-one
€42–45 / session
Your coach’s full attention for the whole hour, with a plan built for your goals.
Train with a partner
from €26 / person
Bring a friend or partner. More fun, more accountability, lower cost.
“Move Better studio is fantastic – Dave and Kain are a great team, are so invested in their clients, and offer a personal touch to each person, ensuring a bespoke workout for their goals and abilities.”
“David is the only trainer who makes a hard session fun and worth it. Never has there been a day that I didn't want to train with him! He listens and cares about your wellbeing, he is a constant motivator and his training has results!”
“He keeps sessions fun, tailors to what you need and will guarantee to get you in the shape you want to be in! Never a dull moment, and an hour goes by very quickly! Move Better is the way to go :)”
“Exceptionally well appointed facilities that are kept clean and are a pleasure to train in. Trainers are kind, extremely knowledgeable, dedicated and care for their clients.”
Our team
Meet your coaches
Two friends who started Move Better in a small garage gym and grew it into a private studio in Sliema with a loyal community of clients.
Kain Azzopardi
Strength & weightlifting
I’m a certified personal trainer with a background in weightlifting. I want to help people discover the benefits of training that helped me become the person I am today.
FAQ
Frequently asked questions
I'm a complete beginner. Is that OK?
Absolutely. Most of our clients started out as beginners. Every plan starts from where you are now and builds up at your pace.
Can I train with my partner or a friend?
Yes. Partner sessions are one of our most popular options, from as little as €26 per person.
How much does personal training cost?
One-to-one sessions are from around €42–45, and partner training from €26 per person. We offer monthly plans and session packages. Book a free consultation and we’ll find the option that suits you.
What happens if I miss a session?
On monthly plans, a missed session rolls over into the following week, so you don’t lose it. We just ask for 24 hours’ notice if you need to cancel.
Where is the studio?
We’re a private studio at 57 Triq Tal-Katidral (Cathedral Street), Sliema. Get directions on Google Maps.
What are your opening hours?
Monday to Friday 7am–9pm and Saturday 9am–2pm, by appointment.
What types of training do you offer?
One-to-one and partner personal training, boxing, Pilates, HIIT, strength training, posture correction and mobility, plus nutrition guidance.
Free consultation
Start with a chat, not a commitment
Pop into the studio, tell us your goals and any aches or injuries, and we’ll show you how we’d work together. It’s free, and there’s no pressure to sign up.
- Private studio on Triq Tal-Katidral, Sliema
- Open Mon–Fri 7am–9pm, Sat 9am–2pm
- Rated 5.0 on Google
Book your free consultation
Tell us a little about you and we’ll reply within one working day to arrange a time.