From a garage gym to a Sliema studio

Move Better started the way a lot of good things do: two friends, a shared passion for training, and a small garage gym. Clients came for the coaching and stayed for the results, and in 2020 we opened our own private studio on Triq Tal-Katidral in Sliema.

We kept the thing that made it work. Every session is one-to-one or with a partner, so you’re never lost in a crowd or waiting for equipment, and your coach knows your goals, your history and how you’re feeling that day.

How we coach

Personal. Plans built around your body, your goals and your week, adjusted as you progress.
Varied. Strength, boxing, Pilates, HIIT and mobility, so training stays interesting.
Measured. Regular check-ins and measurements, so you can see what’s working.
Welcoming. Beginners, people returning after a break and experienced lifters all train here.

Training at Move Better Studio in Sliema

Our team

Meet your coaches

David Thomas

Posture correction, Pilates & boxing

I use a mixture of different workouts to help people reach their goals, with a big exercise library to keep your sessions varied and fun. My specialities are posture correction, Pilates and boxing.

Boxing builds strength, relieves stress and boosts confidence. Pilates builds core strength, flexibility and body awareness, and is one of the best tools I know for improving posture. I tailor every session to your level and push you to reach your potential.

You can expect a supportive, motivating and safe environment. I’ll challenge you, coach your technique, and adapt your programme to your needs, preferences and any limitations.

Kain Azzopardi

Strength & weightlifting

I’m a certified personal trainer with a background in weightlifting and intermittent fasting. I want to help people discover the benefits of training that have helped me become the person I am today.

I care about my clients, and there’s nothing more important to me than helping someone go through an experience that makes them happy, confident and strong.

A strong, well-built body can’t be bought, borrowed or inherited. It takes consistent work, and I’m here to guide you every step of the way.

Reviews

Rated 5.0 on Google

“Move Better studio is fantastic – Dave and Kain are a great team, are so invested in their clients, and offer a personal touch to each person, ensuring a bespoke workout for their goals and abilities.”
Rebeka M★★★★★

“Exceptionally well appointed facilities that are kept clean and are a pleasure to train in. Trainers are kind, extremely knowledgeable, dedicated and care for their clients.”
Cornel★★★★★

Free consultation

Start with a chat, not a commitment

Pop into the studio, tell us your goals and any aches or injuries, and we’ll show you how we’d work together. It’s free, and there’s no pressure to sign up.

Private studio on Triq Tal-Katidral, Sliema
Open Mon–Fri 7am–9pm, Sat 9am–2pm
Rated 5.0 on Google

Book your free consultation

Tell us a little about you and we’ll reply within one working day to arrange a time.

About Move Better Studio