What a boxing session looks like
- Warm-up and mobility to prepare your shoulders, hips and core
- Technique: stance, footwork, jabs, crosses, hooks and uppercuts
- Pad work with your coach to build speed, power and coordination
- Bag rounds and conditioning finishers to boost fitness
Who boxing training is for
Complete beginners, people who want a fun alternative to the gym, and anyone looking to improve fitness, lose fat, relieve stress or build confidence. Sessions are scaled to your level, and boxing can be combined with strength training or Pilates in your plan.
Boxing training prices
One-to-one sessions are from around €42–45, and you can train with a friend or partner for as little as €26 per person. Book a free consultation and we’ll find the plan that suits you.
What our clients say
“David is the only trainer who makes a hard session fun and worth it. Never has there been a day that I didn't want to train with him! He listens and cares about your wellbeing, he is a constant motivator and his training has results!”